Sherrye's meatless chili

Name: Sherrye''s meatless chili Recipe
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Yield: 4
Ingredients: 1.0 cup Yellow Sweet Corn Canned; 1.0 cup Black Beans - canned - Kroger; 1.0 cup Beans pinto; 0.25 cup Salsa; 4.0 oz Chipotle Tomato Salsa; 1.0 cup Tomato Sauce; 1.0 serving Quorn Grounds

Minutes to Prepare: 3
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1.0 cup Yellow Sweet Corn, Canned1.0 cup Black Beans - canned - Kroger1.0 cup Beans, pinto0.25 cup Salsa4.0 oz Chipotle Tomato Salsa1.0 cup Tomato Sauce1.0 serving Quorn, Grounds

Directions

Put all ingredients in pot and heat on medium heat until warmed through

Serving Size: 1.5 cups

Number of Servings: 4.0

Recipe submitted by SparkPeople user SHERRYE2014.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 199.7
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 846.9 mg
Total Carbs: 37.4 g
Dietary Fiber: 10.7 g
Protein: 12.6 g

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