Vegan Chocolate Avocado Pudding
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 Avocado, medium sized, ripe2 Tablespoons unsweetened cocoa powder2 Tablespoons Maple Syrup6 Tablespoons Almond milk
Cut open the avocado and scoop out the pit. Cut it into large chunks and put in the blender.
Add the cocoa, maple syrup or honey, and non-dairy milk. Blend, starting on low and then moving to high speed until it is smooth.
If the avocado is larger, you will need a bit more of each ingredient. If it is too thick, drizzle in a bit more non-dairy milk. Add more cocoa or honey or agave to taste.
Refrigerate the pudding and serve cold.
Serving Size: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELOFRAA.
Add the cocoa, maple syrup or honey, and non-dairy milk. Blend, starting on low and then moving to high speed until it is smooth.
If the avocado is larger, you will need a bit more of each ingredient. If it is too thick, drizzle in a bit more non-dairy milk. Add more cocoa or honey or agave to taste.
Refrigerate the pudding and serve cold.
Serving Size: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELOFRAA.
Nutritional Info Amount Per Serving
- Calories: 212.2
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 42.3 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 7.1 g
- Protein: 2.9 g
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