Spaghetti with Creamy white Clam Sauce

Name: Spaghetti with Creamy white Clam Sauce Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 1 can reduced fat ready-to-serve (not condensed) new england clam chowder; 1 can (6.5 oz) chopped clams undrained; 1 T minced fresh parsley; 1/4 t. garlic powder; 1/8 t salt; dash white pepper; 10-12 oz. uncooked whole wheat spaghetti

(10)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1 can reduced fat ready-to-serve (not condensed) new england clam chowder1 can (6.5 oz) chopped clams, undrained1 T minced fresh parsley1/4 t. garlic powder1/8 t saltdash white pepper10-12 oz. uncooked whole wheat spaghetti

Directions

In a saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cook and stir for 5 minutes or until slightly thickened. Meanwhile, cook spaghetti according to package directions; drain. Serve 1 cup spaghetti with 1/2 cup sauce. Makes about 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KDA1981.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 264.7
Total Fat: 2.0 g
Cholesterol: 21.1 mg
Sodium: 522.0 mg
Total Carbs: 48.0 g
Dietary Fiber: 7.3 g
Protein: 16.7 g

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Member Reviews

MUSICNUT
So tasty! - 9/25/20
CKOPCHA
We love clam chowder so this was a superb extension! Thanks for the idea! It was so unbelievably easy! - 10/6/11
SEAROSE0056CR
I will sure give this one a try...sounds great! - 1/3/10
HONEY422
So easy to make, and it is very delicious! - 7/13/09
HANSON.GLENDA
Very good recipe. - 8/19/08
CATWOMANKC
WONDERFUL! - 8/5/08
SLANDE3
This is a very easy and good recipe we enjoyed it very much and will make it again - 7/30/08
MERAINA
Good stuff! I added sliced mushrooms! - 7/29/08
SJKROLIKOWS
This was awesome. An easy and delicious alternative to the grease laden restaurant version. Great recipe! - 7/28/08
WANDASDIET
Will definately give this a try. Thanks for sharing. - 7/25/08
CLAUDIEXO
Loved it - 7/25/08

Reply from KDA1981 (7/26/08)
Thank you, I'm glad you enjoyed it!