pumpkin pancake

Name: pumpkin pancake Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 9
Ingredients: 3/4cup white flour; 3/4cup whole wheat flour; 2 tbsp sugar; 1cup milk; 1 large egg; 1 cup pumpkin puree; 1 banana mashed; 1tsp vanilla extract

(3)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 9

Ingredients

3/4cup white flour3/4cup whole wheat flour2 tbsp sugar1cup milk1 large egg1 cup pumpkin puree1 banana mashed1tsp vanilla extract

Directions

use a 1/4 cup measuring cup to spoon out batter into the frying pan that way you have exactly the right size for kids and a healthy portion for adults.

Number of Servings: 9

Recipe submitted by SparkPeople user MTOWER.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 133.6
Total Fat: 1.3 g
Cholesterol: 25.1 mg
Sodium: 20.4 mg
Total Carbs: 27.0 g
Dietary Fiber: 2.4 g
Protein: 4.6 g

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Member Reviews

SHAY1KM
I think I did something wrong - it was way too thick and bland. - 3/26/11
CD3832873
I added 1 tsp of baking powder and 1/2 tsp baking soda to help these rise like regular pancakes. I thought they were good. My husband and son just thought they were o.k. - 11/15/08