Roasted Cauliflower & Mushroom Soup

Name: Roasted Cauliflower & Mushroom Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1.0 head medium (5-6 dia) Cauliflower raw; 227.0 Grams Mushrooms fresh; 2.0 cup pieces Shiitake Mushrooms; 1.0 tbsp Olive Oil; 0.25 cup Butter salted; 0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend; 2.0 cup Milk 1%; 3.0 cup (8 fl oz) Water tap; 1.0 dash Salt; 1.0 dash Pepper black; 2.0 clove Garlic; 0.25 cup Flour - Gold medal all purpose flour

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1.0 head, medium (5-6" dia) Cauliflower, raw227.0 Grams Mushrooms, fresh2.0 cup pieces Shiitake Mushrooms1.0 tbsp Olive Oil0.25 cup Butter, salted0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend2.0 cup Milk, 1%3.0 cup (8 fl oz) Water, tap1.0 dash Salt1.0 dash Pepper, black2.0 clove Garlic0.25 cup Flour - Gold medal all purpose flour

Directions

Coat cauliflower in oil, salt, and pepper. Roast at 425F for about 15-20 minutes. Sautee mushrooms with butter and herbs. Add flour to coat. Gradually add milk and simmer 10 minutes. Puree cauliflower with water and add to the pot. Bring it back to a simmer and cook 10 minutes.

Serving Size: 6 bowls

Number of Servings: 6.0

Recipe submitted by SparkPeople user BENCHED.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 198.9
Total Fat: 11.2 g
Cholesterol: 24.6 mg
Sodium: 150.9 mg
Total Carbs: 21.2 g
Dietary Fiber: 4.1 g
Protein: 7.2 g

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