Spicy Homemade Kale Chips

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1000 gram(s) CURLY KALE (by AYSESULE) 3.5 tbsp Extra Virgin Olive Oil 2 fl oz Lemon Juice 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) .5 tsp Pepper, black .5 tsp Pepper, red or cayenne 1 tsp Garlic powder .5 tsp Paprika
Directions
Rip up kale into small pieces. This is for 1 medium to large sized bunch/head of kale. Toss with ingredients and spread evenly on a baking sheet. You will need to do several batches so use some of the seasonings each time and divide up the olive oil/lemon juice.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RORBOT5000.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 195.8
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.4 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.8 g

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