Spicy Homemade Kale Chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1000 gram(s) CURLY KALE (by AYSESULE) 3.5 tbsp Extra Virgin Olive Oil 2 fl oz Lemon Juice 1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) .5 tsp Pepper, black .5 tsp Pepper, red or cayenne 1 tsp Garlic powder .5 tsp Paprika
Rip up kale into small pieces. This is for 1 medium to large sized bunch/head of kale. Toss with ingredients and spread evenly on a baking sheet. You will need to do several batches so use some of the seasonings each time and divide up the olive oil/lemon juice.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RORBOT5000.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RORBOT5000.
Nutritional Info Amount Per Serving
- Calories: 195.8
- Total Fat: 16.3 g
- Cholesterol: 0.0 mg
- Sodium: 72.4 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.4 g
- Protein: 8.8 g
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