Easy Baked Chicken

Name: Easy Baked Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 chicken breasts boneless and skinless; 1 c. french dressing (nutrition info was for regular); 1/2 c. spoon size shredded wheat cereal crushed; 1 tsp. ground sage; 1 tsp. ground oregano; 1/2 tsp. garlic powder; 1/4 tsp. pepper or to taste; 1 TBS. grated parmesan

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 chicken breasts, boneless and skinless1 c. french dressing (nutrition info was for regular)1/2 c. spoon size shredded wheat cereal, crushed1 tsp. ground sage1 tsp. ground oregano1/2 tsp. garlic powder1/4 tsp. pepper, or to taste1 TBS. grated parmesan

Directions

Preheat oven to 350 degrees. Spray 9x13 pan with cooking spray. In a bowl, pour french dressing. In another shallow bowl, combine shredded wheat crumbs, with spices and parmesan cheese if desired (I added shredded parmesan after cooking). Dip chicken breast in french dressing, then in crumb mixture. Place in pan and bake for 20-30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIW70.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 398.5
Total Fat: 26.6 g
Cholesterol: 56.0 mg
Sodium: 1,110.2 mg
Total Carbs: 16.8 g
Dietary Fiber: 1.0 g
Protein: 24.7 g

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