Pumpkin Pancakes Keto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1/4 cup almond meal2 eggs 1 tsp cinnamon 1 tsp nutmeg 1 tsp ginger 1 serving stevia 1/3 cup butter 1/2 cup, grated Carrots, raw half can (398 ml) Pumpkin Puree no sugar added - (Whole Can)
whip eggs until well blended
add Pumpkin mix well
add shredded carrots
melt butter in microwave
add to mixture
add spices & stevia
add almond flour
cover cookie sheet with parchment paper
add six to eight pancakes , round slightly pat down
put in preheated oven for 15-20 minutes until brown
remove from over transfer pancakes to plates
Serving Size: makes 6 to 8: 6 inch pancakes
add Pumpkin mix well
add shredded carrots
melt butter in microwave
add to mixture
add spices & stevia
add almond flour
cover cookie sheet with parchment paper
add six to eight pancakes , round slightly pat down
put in preheated oven for 15-20 minutes until brown
remove from over transfer pancakes to plates
Serving Size: makes 6 to 8: 6 inch pancakes
Nutritional Info Amount Per Serving
- Calories: 15.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.3 g
- Protein: 0.6 g
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