THM Deconstructed Stuffed Peppers w Wild Rice

Name: THM Deconstructed Stuffed Peppers w Wild Rice Recipe
Yield: 8
Ingredients: 36 oz 93%lean ground beef; 280 gram(s) Green Giant Frozen Riced Cauliflower 85grams=1 cup; 3 tsp Lea & Perrins Worcestershire sauce; 2 tbsp San-J reduced sodium soy sauce; 1.5 tsp Salt; 1 tsp Black Pepper (Ground); 1 tsp onion powder; 1 tsp Garlic Powder; 0.25 tsp Cayenne Pepper (Ground); 21.33 gram(s) Red Star Yeast Flakes 1 1/2tablespoons=16grams; 636 gram(s) Fresh Green Giant Mini Sweet Bell Peppers 99grams=about 3small peppers; 170 gram(s) PictSweet Farms Chopped Onion Recipe Helper; 411 gram(s) Hunts Diced Tomatoes; 397 gram(s) Great Value Pizza sauce 14oz jar = 397 grams; 224 gram(s) Great Value Shredded Mild Cheddar Cheese 28 grams =1/4 cup; 180 serving Lundberg Wild Blend Rice 1/4cup dry=45 grams

Number of Servings: 8

Ingredients

36 oz 93%lean ground beef 280 gram(s) Green Giant Frozen Riced Cauliflower 85grams=1 cup 3 tsp Lea & Perrins Worcestershire sauce 2 tbsp San-J reduced sodium soy sauce 1.5 tsp Salt 1 tsp Black Pepper (Ground) 1 tsp onion powder 1 tsp Garlic Powder 0.25 tsp Cayenne Pepper (Ground) 21.33 gram(s) Red Star Yeast Flakes 1 1/2tablespoons=16grams 636 gram(s) Fresh Green Giant Mini Sweet Bell Peppers 99grams=about 3small peppers 170 gram(s) PictSweet Farms Chopped Onion Recipe Helper 411 gram(s) Hunts Diced Tomatoes 397 gram(s) Great Value Pizza sauce 14oz jar = 397 grams 224 gram(s) Great Value Shredded Mild Cheddar Cheese 28 grams =1/4 cup 180 serving Lundberg Wild Blend Rice 1/4cup dry=45 grams

Directions

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Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user ALICEEBROYLES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 475.7
Total Fat: 19.5 g
Cholesterol: 98.1 mg
Sodium: 1,198.8 mg
Total Carbs: 33.3 g
Dietary Fiber: 6.4 g
Protein: 39.5 g

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