Chick Pea Hummus
- Number of Servings: 8
Ingredients
Directions
1=can Chick Peas3= cloves of garlic (more if you like!)1=TBSP olive oil
Drain Chick Peas; place all items into blender or food processor-done!!
Eat with pita, tortilla chips, rice cracker or whatever you prefer!!
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MICHELE1010.
Eat with pita, tortilla chips, rice cracker or whatever you prefer!!
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MICHELE1010.
Nutritional Info Amount Per Serving
- Calories: 84.7
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.0 g
- Protein: 3.6 g
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