Two Bean Chili with Beef

Name: Two Bean Chili with Beef Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Ingredients: 1 can (15 oz) of red kidney beans; 1 can of black beans; 16 oz lean ground beef; 1 can OR two cups fresh diced tomatoes; 1 small onion chopped; 5 cloves chopped garlic; .25 cup golden raisins (or craisins); 2 tbs of chili powder; 1 tsp tumeric; 1 packet of Goya sazon (or taco/chili seasoning); Salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 can (15 oz) of red kidney beans1 can of black beans16 oz lean ground beef1 can OR two cups fresh diced tomatoes1 small onion, chopped5 cloves chopped garlic.25 cup golden raisins (or craisins)2 tbs of chili powder1 tsp tumeric1 packet of Goya sazon (or taco/chili seasoning)Salt and pepper to taste

Directions

First, brown the ground beef. Add your dry seasonings, the chopped onion, and garlic. Once the onions are mostly cooked, add the cans of beans and tomatoes. Stir and let simmer for 10 minutes. Add the golden raisins, stir, and let simmer for another 10 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user NANDYPANDY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 292.4
Total Fat: 12.6 g
Cholesterol: 42.5 mg
Sodium: 378.3 mg
Total Carbs: 27.6 g
Dietary Fiber: 9.1 g
Protein: 18.0 g

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