Akara

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 55
Ingredients
1.5 tsp Salt1.0 cup, chopped Onions, raw1.0 cup, chopped Peppers, sweet, red, fresh500.0 mL Water, tap3.5 cup Beans, white2.0 tsp Knorr Chicken Bouillon
Directions
Peel the beans and soak overnight Blend the beans with water( the batter should be fluffy) Add onion, pepper,knorr and salt Fry in hot oil Serving Size: One tablespoon makes one serving

Number of Servings: 55.0

Recipe submitted by SparkPeople user YMORYAM.

Servings Per Recipe: 55
Nutritional Info Amount Per Serving
  • Calories: 21.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.3 g

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