Akara
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 55
Ingredients
Directions
1.5 tsp Salt1.0 cup, chopped Onions, raw1.0 cup, chopped Peppers, sweet, red, fresh500.0 mL Water, tap3.5 cup Beans, white2.0 tsp Knorr Chicken Bouillon
Peel the beans and soak overnight
Blend the beans with water( the batter should be fluffy)
Add onion, pepper,knorr and salt
Fry in hot oil
Serving Size: One tablespoon makes one serving
Number of Servings: 55.0
Recipe submitted by SparkPeople user YMORYAM.
Number of Servings: 55.0
Recipe submitted by SparkPeople user YMORYAM.
Nutritional Info Amount Per Serving
- Calories: 21.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 84.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.9 g
- Protein: 1.3 g
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