Breakfast bowl

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 large Egg, fresh, whole, raw1.0 large Egg white, fresh0.25 slice, medium (1/4" thick) Red Ripe Tomatoes5.0 gram(s) bell pepper, red, sweet, raw1.0 small Mushrooms, fresh0.25 slice, thin Onions, raw1.0 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g0.25 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
Directions
Mix egg and veggies place tortilla in small baking dish add egg mixture and bake at 350 degrees

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user OLGA316.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 314.4
  • Total Fat: 13.5 g
  • Cholesterol: 201.0 mg
  • Sodium: 717.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.3 g

Member Reviews
  • EVILCECIL
    great - 4/23/20