Breakfast bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.0 large Egg, fresh, whole, raw1.0 large Egg white, fresh0.25 slice, medium (1/4" thick) Red Ripe Tomatoes5.0 gram(s) bell pepper, red, sweet, raw1.0 small Mushrooms, fresh0.25 slice, thin Onions, raw1.0 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g0.25 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
Mix egg and veggies place tortilla in small baking dish add egg mixture and bake at 350 degrees
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
Nutritional Info Amount Per Serving
- Calories: 314.4
- Total Fat: 13.5 g
- Cholesterol: 201.0 mg
- Sodium: 717.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.3 g
- Protein: 22.3 g