Veggie Salad

Name: Veggie Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.0 cup sliced Onions raw; 1.0 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 4.0 oz baby spring mix organic taylor farms; 1.0 cup chopped Broccoli cooked; 1.0 cup (1 pieces) Cauliflower cooked; 3.0 tbsp Hellman's Mayo; 1.0 serving Great Value Honey Mustard - 1 tsp

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 cup, sliced Onions, raw1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips4.0 oz baby spring mix, organic, taylor farms1.0 cup, chopped Broccoli, cooked1.0 cup (1" pieces) Cauliflower, cooked3.0 tbsp Hellman's Mayo1.0 serving Great Value Honey Mustard - 1 tsp

Directions

Mix everything and eat.

Serving Size: 1 large bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user ASHUTOSH_M.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 477.7
Total Fat: 34.4 g
Cholesterol: 15.0 mg
Sodium: 463.9 mg
Total Carbs: 35.2 g
Dietary Fiber: 12.4 g
Protein: 10.5 g

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Member Reviews

BILLTHOMSON
Very delicious. For a diabetic it seems as if its high in carbs, but not if I'm working out intensely. - 4/29/20