Angel's Keto Pancakes

Name: Angel''s Keto Pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2.0 oz Almond flour Nature''s Eats; 4.0 large Egg fresh whole raw; 4.0 oz Cream Cheese; 1.0 tsp Baking Powder; 1.0 tsp Vanilla Extract; 1.0 tsp erythritol

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2.0 oz Almond flour Nature''s Eats4.0 large Egg, fresh, whole, raw4.0 oz Cream Cheese1.0 tsp Baking Powder1.0 tsp Vanilla Extract1.0 tsp erythritol

Directions

Pan fry in butter

Serving Size: Makes 4 pancakes/ short cakes

Number of Servings: 4.0

Recipe submitted by SparkPeople user ANGELAJ0Y.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 252.6
Total Fat: 21.6 g
Cholesterol: 217.0 mg
Sodium: 276.9 mg
Total Carbs: 6.0 g
Dietary Fiber: 1.5 g
Protein: 11.4 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME25

CALS95

(249 ratings)

Joey's Peanut Butter Cookies

My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!Submitted by: LACYLOU85

CALORIES 94.7 FAT 5.9 PROTEIN 2.6 CARBS 9.5 FIBER 0.6

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

Member Reviews