Low carb coffee shake

Name: Low carb coffee shake Recipe
Yield: 1
Ingredients: 6 fl oz Regular Coffee brewed from grounds; .3 cup Half and Half Cream; 20 g Collagen Peptides Vital Proteins; .5 tbsp Honey

(1)

Number of Servings: 1

Ingredients

6 fl oz Regular Coffee, brewed from grounds .3 cup Half and Half Cream 20 g Collagen Peptides, Vital Proteins .5 tbsp Honey

Directions

Blend with about a cup of ice in the vitamix. Optional: add vanilla

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SO_CLOSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 197.8
Total Fat: 8.2 g
Cholesterol: 29.0 mg
Sodium: 143.2 mg
Total Carbs: 11.6 g
Dietary Fiber: 0.0 g
Protein: 20.2 g

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Member Reviews

USMAWIFE
looks good to start the day - 4/30/20