THM Pint Jar Oats

Name: THM Pint Jar Oats Recipe
Yield: 3
Ingredients: 12 oz Fair Life Skim milk; 23 gram(s) Trim Healthy Mama Pristine Whey Protein Powder 1 scoop=23grams; 1 cup GV Unsweetened Applesauce; 170 gram(s) fage nonfat strained greek yogurt plain; 1.5 tsp apple pie spice (by CVINISH); 13.2 gram(s) TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams; 120 gram(s) Great Value Old Fashioned Oats (uncooked)1/2cup=40grams

Number of Servings: 3

Ingredients

12 oz Fair Life Skim milk 23 gram(s) Trim Healthy Mama Pristine Whey Protein Powder 1 scoop=23grams 1 cup GV Unsweetened Applesauce 170 gram(s) fage nonfat strained greek yogurt plain 1.5 tsp apple pie spice (by CVINISH) 13.2 gram(s) TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams 120 gram(s) Great Value Old Fashioned Oats (uncooked)1/2cup=40grams

Directions

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Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user ALICEEBROYLES.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 290.8
Total Fat: 3.2 g
Cholesterol: 2.5 mg
Sodium: 103.4 mg
Total Carbs: 46.2 g
Dietary Fiber: 5.8 g
Protein: 24.0 g

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