Vegetable cream soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 half Zuchini Raw Half Medium (by SKIBIENIE) 1 small Onions, raw 3 small (5-1/2" long) Carrots, raw 2 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1 1tsp Olive Oil 1 serving Chicken Stock/Chicken Oxo Cube (1 Cube) (by JENNIEJA)
Chop into small pieces all the ingredients. Lightly fry them with 1 tbs of olive oil. Than add aprox. 1 to 1.5 l of water (depending on the consistency that you want). Add the chicken cube and all your favorite spices/ I added salt, pepper, nutmeg, sweet red pepper. Let them boil for 20 min in medium heat. Then blend them until it is creamy
Enjoy
Serving Size: mekes 4 bouls
Number of Servings: 4
Recipe submitted by SparkPeople user BLERINAFERKO.
Enjoy
Serving Size: mekes 4 bouls
Number of Servings: 4
Recipe submitted by SparkPeople user BLERINAFERKO.
Nutritional Info Amount Per Serving
- Calories: 127.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 51.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.9 g
- Protein: 3.6 g
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