Chefs salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
85 gram Romaine Hearts Lettuce 6 leaves (Andy Boy) 1 cup Spinach, fresh 2 serving 2 Cherry Tomatoes 1 tbsp chopped Onions, raw 1 serving Butterball Turkey Bacon (1 slice) 3 oz Tyson boneless, skinless chicken breast 1 tbsp Balsamic Vinegar 0.5 tsp Garlic Salt 1 Serving(s) Olive oil cooking spray
For chicken 5 minutes on each side or until done. Cook bacon in microwave or until crispy.
Serving Size: Make 1 salad
Number of Servings: 1
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Serving Size: Make 1 salad
Number of Servings: 1
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Nutritional Info Amount Per Serving
- Calories: 152.2
- Total Fat: 4.5 g
- Cholesterol: 58.8 mg
- Sodium: 999.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.2 g
- Protein: 21.5 g