BBQ Chicken on Rice Cakes
- Number of Servings: 1
Ingredients
Directions
2 Rice Cakes1/4 cup cooked, shredded chicken1 Tbsp Barbeque sauce1 tbsp thinly sliced red onion1 Tbsp low-fat shredded sharp cheddar cheese
Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.
Microwave on HIGH for 30 seconds, or until heated through.
Divide and spread mixture evenly over rice cakes.
Sprinkle with cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user CHIQUILETTE.
Microwave on HIGH for 30 seconds, or until heated through.
Divide and spread mixture evenly over rice cakes.
Sprinkle with cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user CHIQUILETTE.
Nutritional Info Amount Per Serving
- Calories: 169.2
- Total Fat: 2.4 g
- Cholesterol: 27.7 mg
- Sodium: 185.8 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 0.9 g
- Protein: 12.8 g
Member Reviews