Guacamole w/ yogurt
(1)
  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
avacado, 4 oz Salsa, 3/4 cup Dannon All Natural, Plain Nonfat Yogurt, 3 oz Onions, raw, 0.25 cup, chopped Cilantro, raw, 2 tbspcumin 1/2 tspwater 1/4 cup
Directions
mix together and blend til smooth

Number of Servings: 5

Recipe submitted by SparkPeople user JJAR18.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 59.5
  • Total Fat: 3.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 184.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.3 g

Member Reviews
  • KELELA2001
     i skipped the salsa, because tomatoes don't like me, but otherwise it was great! - 4/27/10



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