Cinnamon mug cake

Name: Cinnamon mug cake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 0.25 cup blue diamond flour; 1.0 large Egg fresh whole raw; 6.0 tsp Splenda; 2.0 tbsp Butter salted; 3.0 tsp Cinnamon ground

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.25 cup blue diamond flour1.0 large Egg, fresh, whole, raw6.0 tsp Splenda2.0 tbsp Butter, salted3.0 tsp Cinnamon, ground

Directions

Combine all ingredients and mix. Place in a mug coated in pam and microwave 1 minute.

Serving Size: 1 cake

Number of Servings: 1.0

Recipe submitted by SparkPeople user PHO3NIXONFIRE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 464.0
Total Fat: 43.0 g
Cholesterol: 248.0 mg
Sodium: 236.4 mg
Total Carbs: 14.5 g
Dietary Fiber: 6.7 g
Protein: 12.8 g

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