Spinach & potato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1) 3 forzen chopped Spinach 2) 1 large potato (3" diameter)3) 1 tea spoonful cumin seed4) 1 table spoon of Olive oil
1) Defrost 3 frozen chopped spinach and dice potato in small cubes
2) In a pan, heat 1 tbsp olive oil and add 1 tsp of cumin seed. Keep starring until brown (1 minute).
3) Add diced potato and cook for 2 mins starring fro time to time
4) Add chopped spinach. It will release water. Cook for 3 mins starring from time to time.
5) Let it rest for 5 mins before serving on white plate.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user LIKE2BFIT.
2) In a pan, heat 1 tbsp olive oil and add 1 tsp of cumin seed. Keep starring until brown (1 minute).
3) Add diced potato and cook for 2 mins starring fro time to time
4) Add chopped spinach. It will release water. Cook for 3 mins starring from time to time.
5) Let it rest for 5 mins before serving on white plate.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user LIKE2BFIT.
Nutritional Info Amount Per Serving
- Calories: 149.3
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 538.5 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 7.0 g
- Protein: 7.1 g
Member Reviews