Cheesy Egg Bites Cheddar

Name: Cheesy Egg Bites Cheddar Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 12
Ingredients: 5 medium Egg fresh whole raw; 1 cup Cheese - Kraft Shredded Cheddar Cheese; 1 cup Simply Kraft Cottage Cheese 4%; 4 oz Johnsonville All Natural Ground Mild Italian Sausage; .5 cup chopped Green Peppers (bell peppers); 2 tbsp Butter salted; .125 tsp Pepper black; .5 serving Salt: Morton Lite Salt Mixture 1/4 tsp (1.4g)/serving

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 12

Ingredients

5 medium Egg, fresh, whole, raw 1 cup Cheese - Kraft Shredded Cheddar Cheese 1 cup Simply Kraft Cottage Cheese 4% 4 oz Johnsonville All Natural Ground Mild Italian Sausage .5 cup, chopped Green Peppers (bell peppers) 2 tbsp Butter, salted .125 tsp Pepper, black .5 serving Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving

Directions

Brown sausage if not precooked.
Preheat oven to 350 degrees.
Grease 12 cup muffin tin.
Mix all ingredients in bowl then whisk in meat.
Bake 35 minutes till eggs cooked through.

Serving Size: Makes 12 cheesy egg muffins

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 128.4
Total Fat: 9.7 g
Cholesterol: 92.5 mg
Sodium: 258.5 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.1 g
Protein: 7.7 g

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