Southwest Sausage Bake

Name: Southwest Sausage Bake Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 12
Ingredients: 12 Corn Tortillas; 1 package sausage (I use Jimmy Dean Maple); 2 cups shredded cheese; 2 cans of diced green chiles; 2 1/2 cups egg substitute

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 12

Ingredients

12 Corn Tortillas1 package sausage (I use Jimmy Dean Maple)2 cups shredded cheese2 cans of diced green chiles2 1/2 cups egg substitute

Directions

Preheat the oven to 350'. Brown the sausage. If needed, shred the cheese. Cut the corn tortillas in half. Spray a 9" x 13" glass pan. Line the bottom with four of the corn tortillas (eight halves), covering the entire bottom. Layer 1/3 of the sausage, cheese and chiles. Repeat layers until all ingredients are used. Pour the eggs over the layers. Bake for 45 - 60 minutes, until the center is set. Cut into twelve equally sized pieces. Serve with salsa and low-fat sour cream, if desired.

Number of Servings: 12

Recipe submitted by SparkPeople user CARTOONB.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 251.4
Total Fat: 15.8 g
Cholesterol: 33.6 mg
Sodium: 376.5 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.0 g
Protein: 14.9 g

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