Sunshine Carrot Apple Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 cup Flour, white 1 cup (96 grams) Rolled Oats ground into flour or use 1 more cup of regular or whole wheat flour2 tsp Baking Soda 1/2 tsp (0.5 tsp) Salt 1 tsp Cinnamon, ground 1/2 tsp (.5 tsp) Nutmeg, ground 1/2 tsp (.5 tsp) cardamon ground optional3/4 cup (.75 cup) Granulated Sugar 1 cup, peel and grated or chopped small fresh Apples2 cup, grated Carrots, raw 2 medium Eggs1/3 cup (.33 cup) Canola Oil to vegetable oil of your choice2 tsp Vanilla Extract 1/2 cup (.5 cup) halves Pecans (put on top of muffins before you bake)Zest of one lemon goes well in this recipe if you have it on hand.
Directions
Preheat over to 350 degrees.
Grease muffin tins for 12 muffins.
Mix dry ingredients flours, salt, soda, together in one bowl
In a larger bowl, add sugar, and spices to your taste.
Add the grated carrot and chopped apples to sugar and spices. Then add the rest of the wet ingredients, eggs, vanilla, oil.
Mix lightly then add the bowl of dry ingredients.
Mix to incorporate all ingredients together.
Immediately fill muffin tins and bake 20 to 25 minutes until toothpick mostly comes out clean.

Serving Size: 12 muffins

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 228.0
  • Total Fat: 10.7 g
  • Cholesterol: 27.3 mg
  • Sodium: 313.1 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.8 g

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