Oatmeal crust jam tart

Name: Oatmeal crust jam tart Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 16
Ingredients: 1.5 cup Quaker Oats Old-Fashioned Rolled Oats; 1 large Egg fresh whole raw; 1 tbsp Chosen Foods Avocado Oil; 0.5 tbsp Honey; 30 mL Water tap; 3 tbsp Dalmatia Orange Fig Spread (by FAITH2LOSE)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 16

Ingredients

1.5 cup Quaker Oats Old-Fashioned Rolled Oats 1 large Egg, fresh, whole, raw 1 tbsp Chosen Foods Avocado Oil 0.5 tbsp Honey 30 mL Water, tap 3 tbsp Dalmatia Orange Fig Spread (by FAITH2LOSE)

Directions

Grind oats into flour in Vitamix. Mix with egg, honey, oil and water to form dough. Press out into 9" circle on a baking parchment, with a little lip on the edge. Spread jam on it. Press the edge with a fork to make pie decoration. Bake at 350 for 20-25 minutes, until crust is cooked.

Serving Size: 1/16 pie

Number of Servings: 16

Recipe submitted by SparkPeople user CALYPSANY.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 54.0
Total Fat: 1.7 g
Cholesterol: 11.6 mg
Sodium: 4.5 mg
Total Carbs: 8.4 g
Dietary Fiber: 0.8 g
Protein: 1.3 g

More Recipes Like This

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

TIME25

CALS83

(248 ratings)

80-Calorie Chocolate Chip Cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL

CALORIES 83.1 FAT 2.9 PROTEIN 0.8 CARBS 15.8 FIBER 0.3

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

Member Reviews