Lasagna by Del
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
12 oz Turkey: Ground, 85% Lean Ground 7 oz Pasta, Lasagna Noodles 1 medium (2-1/2" dia) Onions, raw 0.6 tbsp Extra Virgin Olive Oil 175 grams Zucchini 2 cup Spaghetti/Marinara Sauce (tomato sauce) 2 medium Egg, fresh, whole, raw 2 fl oz Milk, canned, evaporated 7 oz Mozzarella Cheese, part skim milk 1 serving Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc) (by QUAYBIRD) 1 tsp Salt Pam Olive Oil cooking Spray
Cook Lasagna Noodles in salted water for 5 mins.
Chop onion, saute with olive oil for 4-5 mins, until translucent.
Add ground turkey and season with Italian seasoning and salt.
Allow to brown, then add tomato sauce, allow to cook together for 5 mins.
Chop zucchini and sprinkle sea salt, black pepper and a little Italian seasoning spray with cooking spray and broil for 8 minutes.
Whisk evaporated milk with eggs, set aside
Spray baking dish, layer like this:
Meat sauce
Noodles
Meat Sauce
Zucchini
Mozzarella Cheese
Egg/milk mixture
Noodles
Meat Sauce
Cheese
Cover with foil and bake for 30 mins at 375 degrees, uncover and continue baking until cheese begins to brown (approx 12-15mins).
Allow to cool, serve
Serving Size: makes 10 pieces, approximately 2inches each
Number of Servings: 10
Recipe submitted by SparkPeople user JETPET.
Number of Servings: 10
Recipe submitted by SparkPeople user JETPET.
Nutritional Info Amount Per Serving
- Calories: 259.7
- Total Fat: 11.8 g
- Cholesterol: 71.6 mg
- Sodium: 572.1 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 1.9 g
- Protein: 15.8 g
Member Reviews