Margaret's Chicken Salad
- Number of Servings: 4
Ingredients
8 oz Brookdale Canned Chicken Breast (12.2 oz can) 1 stalk, medium (7-1/2" - 8" lon Celery, raw 0.125 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) .75 cup Grapes, Red or Green seedless 25 grapes 3 tbsp hellmans mayo 45 gram Friendly Farms All Natural Greek Yogurt, Plain Nonfat (by YMI0625) 3 tbsp chopped walnuts
1. Chop onion, celery, and slice grapes in 3 slices.
2. Drain Chicken.
3. Add mayo and yogurt. Salt and Pepper to taste.
4. Add onion, celery, grapes and walnut.
5. Mix well. Chill for best flavor.
Serving Size: Makes (4) one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MHAVENA417.
2. Drain Chicken.
3. Add mayo and yogurt. Salt and Pepper to taste.
4. Add onion, celery, grapes and walnut.
5. Mix well. Chill for best flavor.
Serving Size: Makes (4) one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MHAVENA417.
Nutritional Info Amount Per Serving
- Calories: 186.0
- Total Fat: 12.3 g
- Cholesterol: 43.8 mg
- Sodium: 301.0 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 0.8 g
- Protein: 13.1 g
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