Kheema
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz 80/20 ground beef chuck 1 tbsp Canola Oil 0.75 cup, chopped Onions, raw .5 cup, chopped or sliced Red Ripe Tomatoes 3 tsp chilli powder (by CYMRUGIRL1) 1 tsp Turmeric, ground 2 tsp Garam Masala (by BIGGIRL2082010) 1 tsp Cinnamon, ground .25 tsp Cloves, ground .5 tbsp Salt
Fry onions in oil, add whole cinnamon and cloves, toss in tomatoes, chilli powder, turmeric powder, garam masala, and sweat out the oil. Add the beef and mix well. Season with salt. Cook covered on a low-medium flame for about 7-10 minutes.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAYUKAM.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAYUKAM.
Nutritional Info Amount Per Serving
- Calories: 329.9
- Total Fat: 25.2 g
- Cholesterol: 70.0 mg
- Sodium: 951.7 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.3 g
- Protein: 20.8 g
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