Meadow Tea
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
32 tbsp Spearmint (2 cups)16 cup (8 fl oz) Water, tap .75 cup Granulated Sugar
1. Pour 1 gallon of water into a large pot and begin heating, the goal is to bring it to a boil while working on step 2.
2. Pull and thoroughly rinse 2 cups of mint leaves. Our favorite is mojito mint. We have tried some others and found that this suits our tastes best. But you should be able to use any mint.
3. Once the water has come to a boil place the mint into the water, cover it, and remove it from the heat
4. Let the tea leaves sit for at least 2 hours.
5. Strain the tea into a gallon container.
6. Stir in .75 cups of sugar.
7. Place in the refrigerator to chill
8. Once chilled to your liking, pour into an 8-ounce glass and enjoy.
Serving Size: Makes 16 8-ounce servings
Number of Servings: 16
Recipe submitted by SparkPeople user COREY10112.
2. Pull and thoroughly rinse 2 cups of mint leaves. Our favorite is mojito mint. We have tried some others and found that this suits our tastes best. But you should be able to use any mint.
3. Once the water has come to a boil place the mint into the water, cover it, and remove it from the heat
4. Let the tea leaves sit for at least 2 hours.
5. Strain the tea into a gallon container.
6. Stir in .75 cups of sugar.
7. Place in the refrigerator to chill
8. Once chilled to your liking, pour into an 8-ounce glass and enjoy.
Serving Size: Makes 16 8-ounce servings
Number of Servings: 16
Recipe submitted by SparkPeople user COREY10112.
Nutritional Info Amount Per Serving
- Calories: 40.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.8 g
- Protein: 0.4 g
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