EF Pumpkin Spice Muffins

Name: EF Pumpkin Spice Muffins Recipe
Yield: 3
Ingredients: 6.0 tbsp Avacado oil mayo - chosen foods; 6.0 large Egg fresh whole raw; 4.0 tbsp Pumpkin skinny syrup; 1.0 tbsp Pumpkin Pie spice; 3.0 tbsp Cheese - Cream Cheese Philadelphia; 2.0 tbsp Pumpkin skinny syrup

Number of Servings: 3

Ingredients

6.0 tbsp Avacado oil mayo - chosen foods6.0 large Egg, fresh, whole, raw4.0 tbsp Pumpkin skinny syrup1.0 tbsp Pumpkin Pie spice3.0 tbsp Cheese - Cream Cheese Philadelphia2.0 tbsp Pumpkin skinny syrup

Directions

350 degrees throw all together put in cups bake 20 to 25 min

Serving Size: Makes 12 - 2muffins is a serving

Number of Servings: 3.0

Recipe submitted by SparkPeople user KHPHOTO1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 395.4
Total Fat: 36.3 g
Cholesterol: 422.0 mg
Sodium: 378.0 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.3 g
Protein: 13.7 g

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