chicken soft taco ( meat filling only)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup Tomato Sauce 8 tbsp Great Value Chopped Green Chiles (by JHANDAL) 0.5 serving Vidalia onion, raw 1 medium onion (by BEACHSANDPIPER) 64 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32) 6 tsp chilli powder (by CYMRUGIRL1) 6 tsp Lea & Perrins, Worcestershire Sauce .25 tsp Garlic powder
Place cut-up chicken into a 4 quart crock pot. Mix all other ingredients & pour over chicken. Cover and cook on low until chicken is tender and juices run clear about 5-6 hours.
When done remove chicken, shred meat and return to cooker, heat until chicken is hot again. Spoon 1/10th of meat mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired: roll up.
Serving Size: Makes 10 soft tacos (1 serving=2 tacos) calculated for meat filling only, tacos and toppings are added calories
Number of Servings: 5
Recipe submitted by SparkPeople user RKLYNXXX0.
When done remove chicken, shred meat and return to cooker, heat until chicken is hot again. Spoon 1/10th of meat mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired: roll up.
Serving Size: Makes 10 soft tacos (1 serving=2 tacos) calculated for meat filling only, tacos and toppings are added calories
Number of Servings: 5
Recipe submitted by SparkPeople user RKLYNXXX0.
Nutritional Info Amount Per Serving
- Calories: 438.5
- Total Fat: 0.6 g
- Cholesterol: 204.8 mg
- Sodium: 622.1 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.8 g
- Protein: 78.1 g
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