Turkey/Black bean mix
- Number of Servings: 4
Ingredients
6 serving Mrs. Dash Taco Seasoning Mix (by CWZAHN) 8 oz Kroger Ground Turkey 2 serving Black Turtle Beans, NuPak - 1/2 cup (by BKWERM) .75 cup (8 fl oz) Water, tap
Brown meat and drain. Add beans, water and taco season pkg. Stir together and heat to desired thickness. Serve in taco shells or on tortilla chips w/salad.
Serving Size: 4- 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEE2019.
Serving Size: 4- 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEE2019.
Nutritional Info Amount Per Serving
- Calories: 469.0
- Total Fat: 9.0 g
- Cholesterol: 50.0 mg
- Sodium: 44.4 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 12.5 g
- Protein: 28.0 g
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