Cereal Bars (No Bake)
- Number of Servings: 12
Ingredients
Directions
4 cup Honey Nut Chex Cereal 12 tbsp Agave Syrup - Blue Agave 12 tbsp Skippy Natural Creamy Peanut Butter 1 tbsp butter8 oz Banana Chips 3 serving Bear Naked Cacao Cashew Butter Granola .8 cup Brookside Dark Chocolate Covered Pomegranate 1 serving dried fruit, prunes, sunsweet ones, 4 prunes per srvg
Instructions
1- Line a baking tray with baking paper and set aside.
2- In a large mixing bowl, add your dry cereal and set aside.
3- Stovetop or in the microwave, melt your nut butter with your sticky sweetener and then pour the mixture into the crispy cereal & fruits and mix well.
4- Pour mixture into the lined baking tray and press firmly into place. Refrigerate for at least 30 minutes to firm up.
Serving Size: Makes 20 squares in 9x13 pan
Number of Servings: 12
Recipe submitted by SparkPeople user LMK777.
1- Line a baking tray with baking paper and set aside.
2- In a large mixing bowl, add your dry cereal and set aside.
3- Stovetop or in the microwave, melt your nut butter with your sticky sweetener and then pour the mixture into the crispy cereal & fruits and mix well.
4- Pour mixture into the lined baking tray and press firmly into place. Refrigerate for at least 30 minutes to firm up.
Serving Size: Makes 20 squares in 9x13 pan
Number of Servings: 12
Recipe submitted by SparkPeople user LMK777.
Nutritional Info Amount Per Serving
- Calories: 392.8
- Total Fat: 17.7 g
- Cholesterol: 0.0 mg
- Sodium: 193.8 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 3.9 g
- Protein: 5.9 g
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