Dharma's Kale Salad (Kimberly Snyder)

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
3 cup Lacinato Kale, Dino Kale 3 medium whole (2-3/5" dia) Red Ripe Tomatoes 1 fruit without skin and seeds Avocados, California (Haas) 4 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula 2 serving Lemon, fresh squeezed, juice of one whole lemon 1 tbsp Extra Virgin Olive Oil .5 cup Alfalfa sprouts .3 cup Sunflower Sprouts (by BROOKLYNGIRL)
Directions
mix dressing and ingredients

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user CINNAMINNIE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 753.6
  • Total Fat: 44.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.0 mg
  • Total Carbs: 76.9 g
  • Dietary Fiber: 27.7 g
  • Protein: 30.9 g

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