Summer Squash Medley

Name: Summer Squash Medley Recipe
Yield: 4
Ingredients: 4 cups Squash Summer (Zucchini & Yellow) sliced; 1 large Onion chopped; 2 cup pieces or slices Mushrooms fresh; 2 cup Snow Peas fresh; 2 clove Garlic minced; 2 cup chopped Kale; 2 small Roma tomatoes diced; 1 tbsp Balsamic Vinegar

Number of Servings: 4

Ingredients

4 cups Squash, Summer (Zucchini & Yellow), sliced 1 large Onion, chopped2 cup, pieces or slices Mushrooms, fresh 2 cup Snow Peas, fresh 2 clove Garlic, minced2 cup, chopped Kale 2 small Roma tomatoes, diced1 tbsp Balsamic Vinegar

Directions

In a large nonstick skillet, dry roast squash and onion for several minutes stirring occasionally. Add garlic and mushrooms and cook another couple minutes. Add tomatoes and heat through. Sprinkle with balsamic vinegar and chopped fresh basil if desired.

Serving Size: 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AUNTIE1361.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 83.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 24.5 mg
Total Carbs: 17.1 g
Dietary Fiber: 6.5 g
Protein: 5.9 g

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Member Reviews

SUSANBEAMON
Substituted spinach for that kale and it was fine, - 7/11/20