Goji Berry and Date Trail Mix
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
* Almonds, .25 cup, slivered * Pumpkin Seeds, .25 cup * Sunflower Seeds, without salt, .25 cup, hulled * Dates, 1 cup, pitted, chopped * Goji Berries (Dried), .25 cup
Take all ingredients and toss together. Serve.
8 Servings
BTW- I bought the whole dates, pitted and chopped them myself as I was trying to avoid the dextrose on store bought chopped dates. I used a tablespoon or two of protein powder to keep the dates from sticking to each other. The protein powder is not a part of this recipe.
Number of Servings: 8
Recipe submitted by SparkPeople user WWSD2B150.
8 Servings
BTW- I bought the whole dates, pitted and chopped them myself as I was trying to avoid the dextrose on store bought chopped dates. I used a tablespoon or two of protein powder to keep the dates from sticking to each other. The protein powder is not a part of this recipe.
Number of Servings: 8
Recipe submitted by SparkPeople user WWSD2B150.
Nutritional Info Amount Per Serving
- Calories: 126.8
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 27.1 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 2.7 g
- Protein: 2.8 g
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