Whole Wheat Flax Flatbreads
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 tsp Salt 0.33 cup Olive Oil 1 cup (8 fl oz) Water, tap 1 cup Wheat flour, white, all-purpose, unenriched 1.50 cup Whole Wheat Flour 4 tbsp Flaxseed (Spectrum) Organic Ground 1 tsp Baking Powder
Combine dry ingredients.
Mix in oil until mixture becomes crumbly.
Heat water in microwave for one minute and add to dry mixture.
Knead for 3-5 minutes until smooth.
Allow dough to rest for 10 minutes.
Divide into 12 portions and roll out.
Cook on very hot skillet. Flip once large bubble form.
Serving Size:�makes 12 flatbreads
Mix in oil until mixture becomes crumbly.
Heat water in microwave for one minute and add to dry mixture.
Knead for 3-5 minutes until smooth.
Allow dough to rest for 10 minutes.
Divide into 12 portions and roll out.
Cook on very hot skillet. Flip once large bubble form.
Serving Size:�makes 12 flatbreads
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 235.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.6 g
- Protein: 3.6 g
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