Quinoa Turkey Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 43
Ingredients
Directions
16 oz Turkey: Ground, 85% Lean Ground 2 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C) 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 2 large Egg, fresh, whole, raw 1 oz pasta sauce, Prego, spaghetti sauce (w/t meat) .5 tbsp Basil 1 tsp Garlic powder 3 tbsp Olive Oil
Mix ingredients except oil, form into tbls sized balls on pan drizzling oil on top, cook in oven 350 for 30 minutes
Serving Size: 1Tbls sized meatball
Number of Servings: 43
Recipe submitted by SparkPeople user CHAI_MAMA.
Serving Size: 1Tbls sized meatball
Number of Servings: 43
Recipe submitted by SparkPeople user CHAI_MAMA.
Nutritional Info Amount Per Serving
- Calories: 52.2
- Total Fat: 3.0 g
- Cholesterol: 16.6 mg
- Sodium: 12.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.4 g
- Protein: 2.8 g
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