Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3/4 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango) 1 medium (7" to 7-7/8" long) Banana, fresh 1 cup Spinach, fresh 1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 1 serving liquid stevia (5 drops) (by GOODHEALTH08)
blend until smooth, serve
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BANDIT4355.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BANDIT4355.
Nutritional Info Amount Per Serving
- Calories: 53.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 46.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.6 g
- Protein: 1.0 g