Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3/4 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango) 1 medium (7" to 7-7/8" long) Banana, fresh 1 cup Spinach, fresh 1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk 1 serving liquid stevia (5 drops) (by GOODHEALTH08)
Directions
blend until smooth, serve

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BANDIT4355.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 53.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.0 g

Member Reviews
  • JAMER123
    Sounds very good. Thank you. - 7/21/20