French Apple Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup 100% apple juice1 cinnamon stick3 large Golden Delicious apples, skin on, diced2 cups non-fat plain yogurt1 tbsp vanilla
Combine apple juice and cinnamon stick in a small, deep pot and bring to a boil.
Add apple pieces and cook 10 minutes. Drain apples, reserving 2 tbsp juice. Remove cinnamon stick and discard.
Reserve one cup of the drained apples, and put the rest into blender with the saved juice, one cup of the yogurt and vanilla.
Pulse until mostly pureed. Remove to a bowl and mix in remaining apples and yogurt.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Add apple pieces and cook 10 minutes. Drain apples, reserving 2 tbsp juice. Remove cinnamon stick and discard.
Reserve one cup of the drained apples, and put the rest into blender with the saved juice, one cup of the yogurt and vanilla.
Pulse until mostly pureed. Remove to a bowl and mix in remaining apples and yogurt.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 83.0
- Total Fat: 0.4 g
- Cholesterol: 1.2 mg
- Sodium: 47.3 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.2 g
- Protein: 3.7 g
Member Reviews
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MRSCHORN
This recipe is very simple. I used 2 cinnamon sticks and 3/4c apple juice. It turned out really well. I actually added a little more of the drained apple juice to the finished product for additional flavor. All in all it is a very unique recipe - perfect for a simple, guilt - free tasty treat. - 1/18/09