chickpea crepes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 392.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.3 g

View full nutritional breakdown of chickpea crepes calories by ingredient
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Number of Servings: 6


    1 1/2 cups chickpea flour
    1 tsp. salt
    1 1/2 tsp. ground cumin
    1/4 tsp. pepper
    1 1/2 cup water
    1/4 cup olive oil + more for frying


sift together flour, salt, cumin, and pepper. Stir in water with a whisk, try to get batter as smooth as possible. Blend in olive oil. Let batter stand for at least 15 minutes.
Heat an 8-in nonstick saucepan, spray pan with a light coating of olive oil or cooking spray. Ladle batter, 3 tblsp. at a time, into pan, cook 30 seconds on each side, until lightly golden.

6 servings of two crepes each.

Number of Servings: 6

Recipe submitted by SparkPeople user LESSTHANZERO.

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