chicken taco pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
16 oz Smart Chicken ground chicken breast (by BUTS1414) 3 tbsp Ortega taco seasoning mix 0.5 oz Almond Breeze Almond Milk, Unsweetened Vanilla 0.75 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites 2 large Egg, fresh, whole, raw 1 serving Cheddar and Montery Jack shredded cheese (by C5JACOBS) 0.5 fruit without skin and seeds Avocados, California (Haas) 2 1tsp Olive Oil
Brown chicken in olive oil.
Add taco seasoning when done
Place chicken in pie plate
Mix eggs, egg whites,, milk and cheese together poor on top
Bake at 350 for 30 minutes or until firm.
Serving Size: 1
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLEJ653.
Add taco seasoning when done
Place chicken in pie plate
Mix eggs, egg whites,, milk and cheese together poor on top
Bake at 350 for 30 minutes or until firm.
Serving Size: 1
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLEJ653.
Nutritional Info Amount Per Serving
- Calories: 230.0
- Total Fat: 9.0 g
- Cholesterol: 135.4 mg
- Sodium: 493.9 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.2 g
- Protein: 29.1 g
Member Reviews
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EVILCECIL
Do the avocados just go on the side? - 8/3/20
Reply from MICHELLEJ653 (1/6/21)
No, you put the avocado on the top of the meat mixture and then pour the egg mixture on top.