yummy porkchops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 3 oz Pork Chops (pork loin), roasted 3 tbsp Kikkoman Lite Soy Sauce 3 tbsp Ketchup, Heinz 1 tbsp Honey
mix all ingredients and pour over porkchops. Can be cooked on high in crockpot for 2-4 hours or baked in oven for 40 minutes at 400 degrees.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UPCHURCH1.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UPCHURCH1.
Nutritional Info Amount Per Serving
- Calories: 80.7
- Total Fat: 1.9 g
- Cholesterol: 16.8 mg
- Sodium: 565.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.0 g
- Protein: 6.6 g