Mushroom Faux Rice

Name: Mushroom Faux Rice Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 Mediun Head Cauliflower; 1/2 Pound White Button Mushrooms chopped; 1/2 Pound Portabella Mushrooms chopped; 2 Tbls Chopped onion; 1 Tbls chopped fresh Rosemary; 3 Garlic Cloves minced; 1/4 cup parmesan; 2 Tbls butter; 1 chicken bouillon cube; 1 cup water

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 Mediun Head Cauliflower1/2 Pound White Button Mushrooms chopped1/2 Pound Portabella Mushrooms chopped2 Tbls Chopped onion1 Tbls chopped fresh Rosemary3 Garlic Cloves minced1/4 cup parmesan2 Tbls butter1 chicken bouillon cube1 cup water

Directions

Start by sauting the mushrooms, garlic and onion in a skillet with butter, in the mean time cut up cauliflower and put into food proccesor and pulse until the consistancy of rice. You can also use a grader and grade the cauliflower. Dissolve the bullion cube in a cup of boiling water. When the mushrooms and onions are tender add the cauliflower, parmesan, rosemary and bouillon to the skillet, cook for about 15 minutes until tender, turing and stirring to keep from burning

Number of Servings: 4

Recipe submitted by SparkPeople user .

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 131.5
Total Fat: 8.3 g
Cholesterol: 20.2 mg
Sodium: 368.9 mg
Total Carbs: 9.8 g
Dietary Fiber: 3.4 g
Protein: 7.5 g

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