Pumpkin Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
3/4 cup whole wheat pastry flour3/4 cup all-purpose flour3 1/2 tbsp. brown sugar1/2 tsp baking soda1 1/8 tsp baking powder1/4 tsp salt1 tsp cinnamon1/4 tsp allspice1/4 tsp nutmeg2 large eggs1 cup buttermilk1 cup canned solid-pack pumpkin1 3/4 tbsp unsalted butter, melted 1 3/4 tbsp canola oil
Makes 10 waffles
Combine all dry ingredients in a large bowl and blend well. In a separate bowl add pumpkin, buttermilk, eggs, oil and butter and whisk. Pour the pumpkin mixture into the dry ingredients and mix to combine (do not overstir or the waffles will become tough). Set waffle iron on a high setting, and when heated pour in the batter. For my waffle iron it took about 4 minutes/ side.
Number of Servings: 10
Recipe submitted by SparkPeople user JNKRO87.
Combine all dry ingredients in a large bowl and blend well. In a separate bowl add pumpkin, buttermilk, eggs, oil and butter and whisk. Pour the pumpkin mixture into the dry ingredients and mix to combine (do not overstir or the waffles will become tough). Set waffle iron on a high setting, and when heated pour in the batter. For my waffle iron it took about 4 minutes/ side.
Number of Servings: 10
Recipe submitted by SparkPeople user JNKRO87.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 6.3 g
- Cholesterol: 62.4 mg
- Sodium: 219.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 1.9 g
- Protein: 4.5 g
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