Best Life Berry Smoothie

Name: Best Life Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 c. Strawberries; 6 oz. Vanilla yogurt; 3/4 c. berry juice

(1)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 c. Strawberries6 oz. Vanilla yogurt3/4 c. berry juice

Directions

Place strawberries, yogurt and juice in a blender. Blend until smooth and pour into glasses. Makes 3 8oz. servings.

Number of Servings: 3

Recipe submitted by SparkPeople user LILSPROUT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 71.1
Total Fat: 0.2 g
Cholesterol: 1.7 mg
Sodium: 33.8 mg
Total Carbs: 15.7 g
Dietary Fiber: 1.1 g
Protein: 2.3 g

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Member Reviews

KESHETMEMIAMI
i just made this! it was light & refreshing, but left me wanting more...it really only constituted a "snack" because the serving size was fairly petite! a little runny as well, maybe next time i'll add some more frozen berries or a frozen banana :0) - 5/1/09