Keto tomato chickpea omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 dash Salt 1 tbsp Green Peppers (bell peppers) 1 small whole (2-2/5" dia) Tomatoes, red, ripe, raw, year round average 0.25 tbsp Feel Good Organics Turmeric Powder 0.25 cup Besan (Gram Flour) (by BEMORESTUBBORN) 0.5 1tsp Canola Oil
Mix all ingredients with 1/4 cup water and make a thick paste.Take oil in a frying pan and heat it and add the mixture.cook on each side for 8 minutes.
Serving Size: 1
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 123.5
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 164.2 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.6 g
- Protein: 0.9 g