Keto Everything Bagel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup, shredded Cheddar Cheese .5 cup Parmesan Cheese, grated 2 large Egg, fresh, whole, raw 2 tbsp Everything Bagel seasoning (Epicure) (by VWICKET)
Preheat oven to 375.
Combine cheeses (can sub mozz or any other cheese that melts well) and eggs in bowl. Mix until thoroughly combined.
Divide into 6 equal parts and press into well greased donut pan.
Sprinkle everything bagel over the tops and bake 15-20 min till cheese melts and tops have slight brown crust.
Note: can switch up cheeses but be sure to use one grated hard, dry cheese, like parm or asiago, to keep the flour like texture.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user CEEGLASS625.
Combine cheeses (can sub mozz or any other cheese that melts well) and eggs in bowl. Mix until thoroughly combined.
Divide into 6 equal parts and press into well greased donut pan.
Sprinkle everything bagel over the tops and bake 15-20 min till cheese melts and tops have slight brown crust.
Note: can switch up cheeses but be sure to use one grated hard, dry cheese, like parm or asiago, to keep the flour like texture.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user CEEGLASS625.
Nutritional Info Amount Per Serving
- Calories: 152.7
- Total Fat: 11.2 g
- Cholesterol: 88.5 mg
- Sodium: 295.8 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.7 g
- Protein: 10.6 g
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